Embracing Serenity Through Yoga
Our Services
Our basic introductory classes including the easy simple and powerful upa yoga. Designed as a tool they can use to bring a sense of wellbeing. More affordable option and follow up classes not required.
We offer a range of hatha yoga practices to suit the individuals. These are very potent and effective for bringing strong mental balance and focus, remedying weak constitutions, fixing hormonal imbalances and bringing the individual from stress to ease. Multiple session are required including follow up classes.
This program helps build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness. Harvard studies concluded a 50 percent stress reduction among participants. Partnering with Isha foundation Australia and will need 3 full days for this program, a 2 hr follow up session is required.
About
our company
Our commitment to excellence in yoga practice is grounded in a rich tradition of imparting practices that create both physical and mental well-being in turn positivly effecting prison environment and reducing recurring offenders. With a team of experienced and highly trained instructors, we offer a diverse range of classes tailored to the needs of inmates designed to enhance health on all levels and pave the way for a lifelong journey of mindfulness.
